January 23rd, 2012

Southwest Taco Soup

This is definitely one of our family’s all-time favourite soups ever. It really does taste like a taco in soup form, which is pretty awesome, in this mexican-food-loving family! It is heavily modified from a recipe in the GAPS cookbook, “Internal Bliss”. With a few tweaks, it would still be GAPS-friendly, which, for those not on GAPS just means that it’s extremely nourishing and good for you! I’ve slowly been perfecting it over the last year since we were on the GAPS Diet, and I think this is the final and best version. Do let me know if you make it, and if you enjoy it!

Southwest Taco Soup

{Ingredients:}
1/4 cup of butter
2 onions, chopped
6 cloves of garlic, crushed
2 tsp. salt
4 tsp. cumin
4 tsp. chili powder
2 tsp. oregano
2 sweet peppers, diced (yellow, red, or orange)
2 lbs. ground beef or ground pork
8-10 cups of bone broth (chicken or beef)
2 cans of diced tomatoes
2 cans of black beans

{Toppings:}
Fresh diced cilantro
diced avocado
grated cheese
sour cream
broken up corn chips

{Directions:}
1. Melt butter in large stock pot.
2. Saute onions until softened.
3. Add garlic, stir.
4. Add salt, cumin, chili powder, and oregano, stir.
5. Add 1/4 cup of the broth, if necessary.
6. Add the meat, stir until it is broken up and browned through.
7. Pour in remainder of broth and stir.
8. Add diced tomatoes and black beans.
9. Cover and let simmer for 30 minutes.
10. Stir in cilantro, if desired. Serve with suggested toppings, and enjoy!

***

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{Linked up with Sunday Night Soup Night – check it out for more great soup recipes!}

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Beth

Beth is the creator and editor here at Red & Honey, a lifestyle blog for the naturally-minded homemaker. She recently began a passionate love affair with coffee and her life will never be the same. She has had three babies in less than four years, is a professional laundry-avoider, and loves to stay up way too late making weird stuff from scratch that normal people tend to just buy in a store. Hence, the coffee.

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4 Responses

  1. I love taco soups! So tasty, and so much fun with all of the toppings. Your version sounds delicious, I think I’ll have to try it this way next time! Thanks for sharing this with Sunday Night Soup Night! 

    Sunday Night Soup Night is taking a break over summer and will return in the Fall. In the meantime, I’d love to see you at Summer Sunday Salads whenever you have a salad receipe to share! 

  2. jessica says:

    I made it w/2 bags of Morningstar Farms fake beef- crumbles, and added zucchini and a bag of frozen corn at the end (was out of peppers). 2 huge thumbs up from me and my kids! Thanks!

  3. Stephanie says:

    mmm….sounds good. Can’t wait to get over this stomach flu so I can try it :)

  4. Jan says:

    Hi Beth,
    Could you define what a ‘clove’ of garlic is? Do six ‘cloves’ equal a bulb?
    thanks…I love you lots

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