Simple wellness in a frantic world.
DIY
Back when I "only" had 2 kids and life was easier (we have 4 now), I decided I wanted to learn to sew. I don't remember where I first saw the idea for these upcycled sweater pants for baby, but I had an adorable baby, a love for anything eco-friendly, and a sewing machine in my ...
Condiments
There's just something so grown-up about making homemade strawberry jam, don't you think? Especially instant pot homemade strawberry jam with chia seeds and honey. Now we're feeling fancy, too, thank-you-very-much. It may be silly but I feel like making jam automatically entitles ...
Smoothies & Beverages
These homemade cold drink recipes are the perfect addition to your summer routine. Bonus: they're all made with healthy ingredients and no refined sugar! There's just something about a homemade cold drink that feels both industrious and indulgent, right? Squeezing my own lemons ...
Eco-Friendly
This post gives an honest, unbiased review for Norwex cleaning supplies from a naturally-minded mom. (Not a Norwex rep!) I have spent at least eleventy billion hours cleaning my house thus far. Okay, that's a total lie. If that were true it would be a heck of a lot more ...
Smoothies & Beverages
Nutritional info geeking-out ahead. Just want the homemade lemonade recipe? Use the button above to skip to the recipe card. I have a sweet tooth just as much as the next person, but I also know that too much refined sugar makes my body feel like a geriatric patient. I avoid it in ...
Holidays
Why are men so darn difficult to buy gifts for? I know it must not be universally true - no stereotype ever is - but holy cannoli, guys. Out of all the people I buy gifts for, my husband, father-in-law, brother-in-law, and brother are all among the most challenging! Finding the best ...
Natural Remedies & Body Care
I spent years wondering why the supposedly-awesome coconut oil for skin wasn't cutting it for the dry skin on my face. It was SO frustrating! This discovery totally rocked my world, and I'm still using it daily, 5+ years later. Huge thanks to Wilder Supply Co. who asked me to try ...
Recipes
Oh hey! If you haven't yet been introduced to my friend frittata, allow me the pleasure. Frittata is the coolest kid on the breakfast block. It is crazy easy to make (no crust to fuss with, like its cousin, quiche), fairly quick to make, and tastes FANCY. This sausage spinach ...
Recipes
Give your grocery budget a break with this delicious sweet and sour lentils recipe. Lentils are packed with nutrients like fibre, iron, and folate! I am often asked about my favourite frugal recipes. Listen, I like food. No, wait - I LOVE food. Healthy and frugal are great, but ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
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