Guest post by Virginia Ever since I have gone gluten free, I have always had a "find healthy bread-like recipes" sub-routine running. My husband and oldest son are very interested in eating things that resemble bread, and I like trying new things, so everyone is generally ...
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How to Stop a Cold Virus in its Tracks (My 24-Hour Protocol)
If there were awards for stuffiest nose, I’d win. If it was a matter of deciding on most convincing performance for Help Me! I Can’t Breathe Through My Nose! (Not Even a Little Bit!), my nose would win best actor. For hard core method acting. (What’s up with the drama analogy? ...
Are Grains Bad for You? (What Do the Real Food Experts Say?)
Remember when Wonder Bread was good for you and nobody had heard of food sensitivities? Ahh, the good ol' days. (Ignorance is bliss. And ignorance can also be brain fog, joint aches, eczema, headaches, constipation... sigh.) Our emotions and nostalgic memories make complicated ...
Bulletproof Chai Latte Recipe
Sensible tea-lovers will agree that a cup of warm tea is an oasis in the midst of a cold, grey day. Adding this Bulletproof Butter Chai Latte recipe to your day is the perfect way to sit back, relax, and recharge while nourishing yourself with some healthy fat and protein too. Self ...
Amazing Paleo Pizza Crust Recipe (Yeast Rise for Authentic Flavor)
I don't know about you, but I take pizza VERY SERIOUSLY. We've been doing our weekly family movie/pizza night every Friday since 2012 and it's probably our favorite family tradition - if we're out on a Friday the kids don't let the weekend go by without making up for it! This ...
Easy 30-Minute Upcycled Baby Sweater Pants (By Hand or Machine)
Back when I "only" had 2 kids and life was easier (we have 4 now), I decided I wanted to learn to sew. I don't remember where I first saw the idea for these upcycled sweater pants for baby, but I had an adorable baby, a love for anything eco-friendly, and a sewing machine in my ...
