How to Find Real Food at the Store Without Losing Your Mind
Cook. Eat. Repeat.
But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you?
I’ve been learning all about real, whole foods for a decade now, and have fallen down about a bajillion rabbit holes of information. It can be pretty overwhelming sometimes!
While exclusively purchasing food from local artisans and farmers and growing beautiful, perfect produce on our own properties sounds like a lovely someday goal, most of us still have to make that weekly trek to the local supermarket.
That’s why I’ve put a decade-worth of knowledge into a single, foundational package for you in this book.