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real food Recipes
I create recipes that are simple, that taste good, and use nourishing, real food ingredients. Other than the odd guest post, all recipes on this site are gluten-free, and many are grain-free, Paleo-friendly as well.
Longing for simplicity in your pursuit of natural wellness?
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Hello, I’m Beth.
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.