Simple wellness in a frantic world.
Cooking & Meal Planning
Want to eat healthy food, but life gets busy? Here are my best tips and hacks for quick healthy meals that'll save the day. This ultimate guide covers my best strategies (and easy recipe ideas) that I've perfected over nearly two decades. Bonus: download the Quick Healthy Meals ...
Desserts
A healthy cookie that tastes like pure decadence? One that doesn't even require baking? Oh, and made with all nourishing and healthy ingredients. Well, hallelujah and glory be - it's a good day. These small mounds of chocolatey goodness may not look like much, but they are totally ...
Non-Toxic Household
It's totally easy and possible to clean your whole house naturally - without toxic chemicals! This post is the perfect guide to non-toxic cleaning tips and DIYs for your home. This post was originally written by guest writer Kelly Oribine in 2012, & was updated & ...
Snacks
Have you ever gone to the farmer's market and walked away with a big plastic bag brimming to the top with sticky sweet kettle corn? The aroma of caramelized sugar and the signature pop of corn merrily bursting out of its shell in large cast iron kettles practically calls to you. ...
Snacks
These coconut flour muffins are super sneaky. They're a banana-chocolate mashup, which is actually a delightful combination, but the script is flipped, and the chocolate takes the leading role, while the banana provides the support. They're also totally healthy, which I'll get to in a ...
Homeschool & Organization
Are you ready to throw open the doors and give your house a deep cleaning? Read on for our ultimate spring cleaning checklist to get those deeply satisfying clean house vibes flowing! After a cold winter isn't it nice to soak up the warm days of spring? A new season is always a ...
Instant Pot
If you’re looking for easy instant pot recipes, this instant pot chicken curry fits the bill. I grew up in a corner of the world that isn't exactly known for its ethnic diversity (east coast Canada), but fortunately for my tastebuds, my mom served this recipe to our family on a ...
Main Dishes
Tuna. It’s one of those things most people either love or hate. For most of my life, I landed solidly in the “meh” camp. It was smelly, bland, and uninteresting, but edible. All I knew to do with it was mix it with Miracle Whip and put it between slices of bread for a really cheap ...
Instant Pot
This Instant Pot shredded beef melts in your mouth with that Mexican beef flavor, take practically no time to prep, and is a total crowd-pleaser. This instant pot shredded beef tacos recipe is so basic. Wait, what? "Basic" is an insult these days among the young folks? Say what ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
