Craving an iced chai latte but don't want the sugar bomb or the mile-high price tag from a coffee shop? Try this quick & easy recipe instead! It totally hits the spot on a warm day! Sweet, a tad spicy, and full of flavor. Why settle for a plain old iced tea when a creamy iced … [Read more...] about Iced Chai Tea Latte (3 Ingredients)
naturally-sweetened
Stovetop Kettle Corn Recipe (With Maple Syrup & Coconut Oil)
Have you ever gone to the farmer's market and walked away with a big plastic bag brimming to the top with sticky sweet kettle corn? The aroma of caramelized sugar and the signature pop of corn merrily bursting out of its shell in large cast iron kettles practically calls to you. … [Read more...] about Stovetop Kettle Corn Recipe (With Maple Syrup & Coconut Oil)
Healthy Granola Bars Recipe (With Oats & Honey)
There are many phrases that get parents twitching, and the 47th time in a day you've heard the words "mommmmmm, can I have a snack?" are right up there for most of us, amiright?! What's that saying again? Fast metabolism is wasted on the young? Err, something along those lines. … [Read more...] about Healthy Granola Bars Recipe (With Oats & Honey)
Bulletproof Chai Latte Recipe
Sensible tea-lovers will agree that a cup of warm tea is an oasis in the midst of a cold, grey day. Adding this Bulletproof Butter Chai Latte recipe to your day is the perfect way to sit back, relax, and recharge while nourishing yourself with some healthy fat and protein too. Self … [Read more...] about Bulletproof Chai Latte Recipe
Ten-Minute Homemade Strawberry Jam (Honey-Sweetened) in the Instant Pot
There's just something so grown-up about making homemade strawberry jam, don't you think? Especially instant pot homemade strawberry jam with chia seeds and honey. Now we're feeling fancy, too, thank-you-very-much. It may be silly but I feel like making jam automatically entitles … [Read more...] about Ten-Minute Homemade Strawberry Jam (Honey-Sweetened) in the Instant Pot
Homemade Lemonade Sweetened with Honey (Paleo, Keto-Friendly)
Nutritional info geeking-out ahead. Just want the homemade lemonade recipe? Use the button above to skip to the recipe card. I have a sweet tooth just as much as the next person, but I also know that too much refined sugar makes my body feel like a geriatric patient. I avoid it in … [Read more...] about Homemade Lemonade Sweetened with Honey (Paleo, Keto-Friendly)
Sweet And Sour Lentils (Gluten-Free, Naturally-Sweetened)
Give your grocery budget a break with this delicious sweet and sour lentils recipe. Lentils are packed with nutrients like fibre, iron, and folate! I am often asked about my favourite frugal recipes. Listen, I like food. No, wait - I LOVE food. Healthy and frugal are great, but if a … [Read more...] about Sweet And Sour Lentils (Gluten-Free, Naturally-Sweetened)
Bulletproof Milk Recipe (the magical concoction for preventing kid meltdowns)
I've discovered the secret of happiness. It's preventing your kids from those wretched late-afternoon blood sugar crashing, sensory-overloading, tummy-rumbling meltdowns. You know the ones I mean. It's called Bulletproof Milk, and it's here to save the day. Hey internet! Big news: I … [Read more...] about Bulletproof Milk Recipe (the magical concoction for preventing kid meltdowns)
Floral-Infused Iced Coffee Recipe (Two Variations)
This floral-infused iced coffee tastes absolutely incredible and is just what you need to dress up your daily coffee at home. Because you deserve a treat! Did you hear about the two big studies which just recently purported that coffee may actually be good for you? They found that … [Read more...] about Floral-Infused Iced Coffee Recipe (Two Variations)