Simple wellness in a frantic world.
Desserts
When I was young, I had a friend who used to say, “An apple without cheese is like a kiss without a squeeze.” She would eat a slice of cheddar cheese with her apple pie, and I thought it was bizarre. A decade or two later, I decided to see what all the fuss was about, and I ...
Beauty & Body Care
Today's post is totally G-rated, and promises to be the cleanest writing I've ever done. Bahaha! #soapjokes #yourewelcome I stopped using mass-produced liquid body wash years ago (it's full of toxic ingredients that are scientifically linked to immunotoxicity, allergies, cancer, and ...
Beauty & Body Care
I'm so not down with paying gobs of money for a shiny bottle of hopes and dreams in order to moisturize my face, and I bet you aren't either. The store shelves are a shiny orbit of products that are nothing more than cheaply-made filler goop with slick marketing to manipulate your ...
Healing & Restricted Diets
By Molly Kehrer of mollymadonna.com When we brought our youngest home from the hospital two years ago, she was sleepy and quiet and dreamy. She rested well in my lap or on my chest, but it became obvious within a few weeks that this was really the only way she’d sleep peacefully. By ...
Smoothies & Beverages
Post by contributor Erin of Home & Grace Baseball field. Church. Theater. London underground. Budapest airport. What do these places have in common? I've passed out at all of them because of dehydration. I also passed out at a concert venue that moonlighted as a strip club ...
Post by contributor Christie Warren of Fruitful Fellowship Life can be pretty ironic. No, I'm not going to break out into an Alanis Morissette song, don't worry! But, I do find it amusing that say, one can slip and fall on a piece of ice, and then use the same hazard to ...
Habits & Self-Care
This post was written about a month ago. It hasn't gotten published until now because life has been so hectic that I almost forgot about it in my drafts. Annnd, *cue post about crazy life seasons*, ha! * [First week of August, 2015] As you may have heard, I’m in a cuckoo-crazy stretch ...
Breakfast
By contributor Alexandra Maul of Made of Glow So, y'all may know by now that I love hot breakfasts (remember this Pumpkin Mug Cake I shared last year?) and mug cakes and pancakes are my breakfast of choice. But the last few months have been the dog days of summer, friends, and it has ...
Finance & DIY
These two-layer cloth baby wipes are super easy to sew for a quick beginner project. I only have very basic sewing skills so if I can do this, so can you! Originally written by Erin Long in 2015, updated by R&H in 2021. When I found out I was (surprise!) pregnant with my ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
