Do your kids eat healthy foods without meltdowns or drama? It's absolutely possible!! Here are 3 (almost) foolproof tips to make it happen. [Hello readers! I'm super grateful today to share this guest post from Katie Kimball of Kids Cook Real Food, an online cooking class for kids. … [Read more...] about 3 Practical Tips to Help Kids Eat Healthy Foods Without Drama
vegetables
10+ Ways to Sneak More Fruits and Veggies Into Your Day
By contributing writer, Alexandra Maul Hey, friends! Instead of a recipe this month, I thought I'd share some tips that I use to sneak in more fruit and veggie servings each day. Although I'm a big fan of getting back to basics eating-wise at any time of the year, January is a … [Read more...] about 10+ Ways to Sneak More Fruits and Veggies Into Your Day
4 Reasons Why You Should Eat Seasonally (+ Harvest Roasted Vegetables Recipe)
Post by contributor Cheyenne Bell I love fall. I love everything about it: the crisp air, the colors of the leaves, sweaters, boots, scarves. And the food. Oh how I love fall food! And because fall offers so many variety of foods, it is the perfect time to start to eat … [Read more...] about 4 Reasons Why You Should Eat Seasonally (+ Harvest Roasted Vegetables Recipe)
Blueberry Spinach Muffin Recipe
Contributor post by Erin Long of Home & Grace Veggies. I will go to great lengths to get them into my kids, especially for breakfast. I pretty much feel like Super Mom if I can get a serving of vegetables into my kids' tummies before 9 am. Seriously, what more do I need to do … [Read more...] about Blueberry Spinach Muffin Recipe
8 Reasons Our Family Goes To The Farmer’s Market Every Week
Guest post by Molly Madonna Kehrer I don’t remember exactly when I fell in love with our local farmer’s market, but ask anyone who knows me and they’ll tell you where to find me on a Wednesday morning. I can’t help it. Once mid-May rolls around (and straight through the fall), it’s … [Read more...] about 8 Reasons Our Family Goes To The Farmer’s Market Every Week
Warm Acorn Squash Breakfast Porridge
How about switching up your usual oats for a warm and comforting porridge made out of subtly sweet and nutty acorn squash? This is also quick – no need to worry about spending time roasting during rushed weekday mornings – roast ahead, save in the fridge, and voila, simply heat … [Read more...] about Warm Acorn Squash Breakfast Porridge
Creamy Carrot Soup with Browned Cumin Butter Recipe
This soup was born from the good intentions of my husband. He went and checked out the local farmer's market in our new area on his way home, as per my request. He saw a gigantic bag of "seconds" carrots for five dollars (probably about 40lbs of carrots!) and came carrying it into the … [Read more...] about Creamy Carrot Soup with Browned Cumin Butter Recipe
Quick & Nourishing Japanese Soup
Post by contributor Naomi of Almost Bananas As the weather cools down, comfort foods take a more prominent place. Many of us have memories of roasting casseroles or piping hot bowls of soup. My Japanese father would often make quick soups for lunch during the cooler months. I can … [Read more...] about Quick & Nourishing Japanese Soup
Late-Summer Loaded Fresh Veggie Salad
Guest post by Alexandra Maul of Made to Glow This late summer salad is perfect for weeknight meals and makes great leftovers. It's filling, nutritious, and bursting with peak summer flavor. By adding purple potatoes and mung bean noodles, the salad has some serious staying … [Read more...] about Late-Summer Loaded Fresh Veggie Salad