Want to eat healthy food, but life gets busy? Here are my best tips and hacks for quick healthy meals that'll save the day. This ultimate guide covers my best strategies (and easy recipe ideas) that I've perfected over nearly two decades. Bonus: download the Quick Healthy Meals … [Read more...] about Quick Healthy Meals Ultimate Guide (101 Tips, Recipes, and Strategies)
real food
50 Hot Drink Recipes to Warm You Up on a Cold Day
Need new hot drinks inspiration? Check out this roundup of recipes! Featuring real, simple ingredients (low sugar) so you can indulge! Houston, we have a problem. I have too much to say (shocker), and not enough time to do it. My editorial calendar is so jam-packed with … [Read more...] about 50 Hot Drink Recipes to Warm You Up on a Cold Day
Perfect Homemade French Fries (Stove-Top, Oven, or Air Fryer)
These homemade french fries are incredibly simple, and they taste better than restaurant fries, especially paired with lacto-fermented homemade ketchup! Name your favourite fast-food french fry. These are better. I know, lofty goal for those of us who have secret loves for fast … [Read more...] about Perfect Homemade French Fries (Stove-Top, Oven, or Air Fryer)
Sausage and Spinach Frittata Recipe (Keto, Gluten-Free)
Oh hey! If you haven't yet been introduced to my friend frittata, allow me the pleasure. Frittata is the coolest kid on the breakfast block. It is crazy easy to make (no crust to fuss with, like its cousin, quiche), fairly quick to make, and tastes FANCY. This sausage spinach frittata … [Read more...] about Sausage and Spinach Frittata Recipe (Keto, Gluten-Free)
3 Practical Tips to Help Kids Eat Healthy Foods Without Drama
Do your kids eat healthy foods without meltdowns or drama? It's absolutely possible!! Here are 3 (almost) foolproof tips to make it happen. [Hello readers! I'm super grateful today to share this guest post from Katie Kimball of Kids Cook Real Food, an online cooking class for kids. … [Read more...] about 3 Practical Tips to Help Kids Eat Healthy Foods Without Drama
Cherry Vanilla Italian Soda Recipe
This cherry vanilla italian soda recipe will delight your tastebuds and create a quick special treat. It's made with simple, real food ingredients, too! Summer time begs for cold, icy drinks. Ones that can be slowly sipped on the back porch after a day in the sun. I … [Read more...] about Cherry Vanilla Italian Soda Recipe
Coconut Milk Chocolate Ice Cream with Brownie Chunks
This coconut milk chocolate ice cream with brownie chunks is the perfect summer indulgence. Made with real food ingredients, it's a guilt-free treat you can enjoy! Rich, creamy, dark chocolate ice cream with chunks of brownies. This coconut milk chocolate ice cream is sure to … [Read more...] about Coconut Milk Chocolate Ice Cream with Brownie Chunks
19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners
19 easy instant pot recipes for beginners using all real food ingredients. Now you have no more excuse - go forth and become an instant pot expert! I believe in you! It's the last week of Instant Pot July, and it's been an awesome month of talking shop about our favourite new tool: … [Read more...] about 19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners
Instant Pot Maple Pork Stew
By guest writer Claire of Sprinkles and Sprouts My mission is to make 'Staying-in' the new 'Going-out', and this Instant Pot Maple Pork Stew is a major player in that effort. Don't get me wrong, I love going out, but sometimes after a meal out I find my skin feels drier and my body … [Read more...] about Instant Pot Maple Pork Stew