Simple wellness in a frantic world.
Snacks
Contributor post by Erin Long of Home & Grace Veggies. I will go to great lengths to get them into my kids, especially for breakfast. I pretty much feel like Super Mom if I can get a serving of vegetables into my kids' tummies before 9 am. Seriously, what more do I need to do ...
Natural Remedies
Guest post by Cheyenne Bell of Girl v. The World As a girl, I remember being dismayed by the appearance of small white bumps that appeared on the back of my arms and wouldn't go away for anything. At the time, I didn't know what it was, but now I know I was battling keratosis ...
Diet & Nutrition
Thanks to Friendship Dairies Super-Duper Totally Fantastic Superfood Mix-In Sweepstakes for sponsoring this conversation! One might say that I'm a bit breakfast-obsessed. (It's true.) I can see a striking difference in my energy levels throughout the day when I eat a ...
Family Life
Guest post by Molly Madonna Kehrer I don’t remember exactly when I fell in love with our local farmer’s market, but ask anyone who knows me and they’ll tell you where to find me on a Wednesday morning. I can’t help it. Once mid-May rolls around (and straight through the fall), it’s ...
Sides & Salads
I like to party. And by 'party', I mean eat amazing salads while binge-watching The Good Wife on the couch with hubs. If you're new around here, you should know that I get unreasonably excited by good food, and salads are my nirvana. I don't get to make them nearly often ...
Beauty & Body Care
Guest post by Virginia Miner Long ago I parted ways with most store-bought lotion and baby products, and this salve does the job of many products quite nicely. This shea butter-based lotion is infused with the incredible properties of the plantain and calendula plants, and is ...
Homeschool & Organization
Guest post by Faith Watson “Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.” – Fred Rogers Let me introduce my two very energetic and busy children: Aiden (4) and Brynn ...
Natural Remedies
Guest post by Brittany Hess Pills, the shot, implants, IUDs. I’m sure most women of child-bearing age have heard of or used at least one of these methods of birth control. Some of you may be happy with how your method affected your body and prevented pregnancy, others might not. If ...
Desserts
So, the other day my husband and I took our pup, Kaya, to the park for a long walk. It was hot. Really, really hot. It seemed to skip spring and go straight to summer where we live in Princeton, NJ, and when we got home popsicles were just the thing to cool us off. I went straight ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
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