Simple wellness in a frantic world.
Finance & DIY
Post by contributor Molly Kehrer There’s plenty to think about in the holiday season — maybe more than any of us can fully embrace if we’re being completely honest. It’s the most wonderful time of the year and so on… until it becomes the opposite when the physical plans and ...
Finance & DIY
This super easy DIY Herbal Tincture for Immune System Support is invaluable in the season of sniffly noses. Boost your family's health with it! Written by Jessica Young Herbs are one of my favorites ways to help build up a healthy immune system. This immune boosting tincture ...
Desserts
By contributing writer, Virginia Miner It's the time of year for traditional desserts! As a little kid I always enjoyed rolling gingerbread cut-out cookie dough and cutting out fun shapes, so I was very excited to come up with an easy gluten-free version that my own kids can enjoy. I ...
Diet & Nutrition
By contributing writer, Faith Watson Raise your hand if you have ever been guilty of overindulging on food during the holidays. Raise your hand if you have more than ten Pinterest recipes to try (and most are desserts) for your holiday parties or gatherings. Raise your hand if you ...
Intentional & Alternative Living
By contributing writer Andrea Vandiver We’re a one car family. There. I said it. I don’t know why that has such a negative connotation to it, but it does. Anytime I tell someone, I get a barrage of questions and sad looks. But let me clear something up once and for all. We’re ...
Beauty & Body Care
Today we're talking about armpits and how to avoid smelling like a dirty hippie. Should be a rousing good time! I have good news, and bad news, then more good news. Here it is: Good news: I won't be fear-mongering you by telling you that aluminum in deodorant/antiperspirant ...
Holidays & Seasonal
Poor, sad winter. It’s always picked last for the Favorite Seasons List. So misunderstood, so lonely. So freakin' cold. I recently read an article that has stuck in my mind called "The Norwegian Secret to Enjoying a Long Winter." It talks about how the mindset you choose is ...
Habits & Self-Care
By contributing writer, Alexandra Maul You’ve probably heard a lot about meditation lately. With studies showing that meditation is associated with easing anxiety, depression, and pain, managing stress, and even reducing blood pressure and stress hormone levels, it's become ...
Finance & DIY
By contributing writer Christie Warren I am a huge fan of Christmas, as I'm sure a lot of you are as well. I also love to give gifts to others...to thoughtfully consider something they would appreciate, to anticipate their smile, to try and show them they are loved...so much fun! And ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
