Simple wellness in a frantic world.
Homeschool & Organization
I know that my life isn't quite as complicated as maybe some of yours are. We only have one child and he's not old enough to be involved in a slew of activities. So I'm not claiming to be some time-management goddess. Still, my life has a lot of moving parts involved. I have 7 ...
Habits & Self-Care
You know that saying, "when mama ain't happy…"? Well, in our house, it applies to papa too. When he is stressed and tired and grumpy, we all feel it. I recently had a lightbulb moment on this exact issue. One of the ways that I can promote a happier, more peaceful household is to ...
Finance & DIY
Post by contributing writer, Erin Long I couldn’t believe how well I was sleeping. For the first time in I didn’t know how long I was falling asleep right away and staying asleep until my alarm went off. And I wasn’t exhausted when I woke up. Why was I sleeping better all of a ...
I realize that it's the end of February, y'all. And that a 2016 recap is SO last month. But at least half of my neighbours still have their exterior Christmas lights up, and there are still giant snowbanks lining my driveway. So let's pretend like this is a normal time to post a 2016 ...
Habits & Self-Care
By Grace Furman, contributing writer I first tried yoga in 2011 when I heard about a free yoga class being offered twice a week just 10 minutes from my house. I couldn’t pass that opportunity up. I ended up enjoying the yoga benefits so much that I decided I had to learn more! The ...
Pregnancy, Birth, & Breastfeeding
What does a crunchy minimalist baby need? Not much, it turns out! Yes, you can skip a lot of the pricey baby items if you want to! By Andrea Vandiver, Contributing Writer According to the all-knowing Urban Dictionary, a crunchy mom believes "that there is something bad or less ...
Family Life
By contributing writer, Erin Long When you come over to my house for dinner or a cuppa, it’s going to be a bit chaotic. My kids will be running around and probably yelling with excitement that you’re here. The house will be generally clean but there will be a stack of papers on the ...
Essential Oils & Herbs
You only have to be hanging around the natural living community for about five seconds before hearing someone mention essential oils. However, finding truly unbiased, trained expert advice for proper essential oil usage is a little tougher. I've been a big fan of using EO's ...
Homeschool & Organization
By Andrea Vandiver, contributing writer Six months ago I finally got around to reading Marie Kondo's book, The Life-changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. (I know, I'm way late to the trendy train.) I kept seeing everyone rave about ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
