Simple wellness in a frantic world.
Finance & DIY
Back when I "only" had 2 kids and life was easier (we have 4 now), I decided I wanted to learn to sew. I don't remember where I first saw the idea for these upcycled sweater pants for baby, but I had an adorable baby, a love for anything eco-friendly, and a sewing machine in my ...
Instant Pot
There's just something so grown-up about making homemade strawberry jam, don't you think? Especially instant pot homemade strawberry jam with chia seeds and honey. Now we're feeling fancy, too, thank-you-very-much. It may be silly but I feel like making jam automatically entitles ...
Smoothies & Beverages
These homemade cold drink recipes are the perfect addition to your summer routine. Bonus: they're all made with healthy ingredients and no refined sugar! There's just something about a homemade cold drink that feels both industrious and indulgent, right? Squeezing my own lemons ...
Non-Toxic Household
This post gives an honest, unbiased review for Norwex cleaning supplies from a naturally-minded mom. (Not a Norwex rep!) I have spent at least eleventy billion hours cleaning my house thus far. Okay, that's a total lie. If that were true it would be a heck of a lot more ...
Smoothies & Beverages
Nutritional info geeking-out ahead. Just want the homemade lemonade recipe? Use the button above to skip to the recipe card. I have a sweet tooth just as much as the next person, but I also know that too much refined sugar makes my body feel like a geriatric patient. I avoid it in ...
Family Life
Why are men so darn difficult to buy gifts for? I know it must not be universally true - no stereotype ever is - but holy cannoli, guys. Out of all the people I buy gifts for, my husband, father-in-law, brother-in-law, and brother are all among the most challenging! Finding the best ...
Beauty & Body Care
I spent years wondering why the supposedly-awesome coconut oil for skin wasn't cutting it for the dry skin on my face. It was SO frustrating! This discovery totally rocked my world, and I'm still using it daily, 5+ years later. Huge thanks to Wilder Supply Co. who asked me to try ...
Breakfast
Oh hey! If you haven't yet been introduced to my friend frittata, allow me the pleasure. Frittata is the coolest kid on the breakfast block. It is crazy easy to make (no crust to fuss with, like its cousin, quiche), fairly quick to make, and tastes FANCY. This sausage spinach frittata ...
Main Dishes
Give your grocery budget a break with this delicious sweet and sour lentils recipe. Lentils are packed with nutrients like fibre, iron, and folate! I am often asked about my favourite frugal recipes. Listen, I like food. No, wait - I LOVE food. Healthy and frugal are great, but if a ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
