smoothie

Happy Adrenal Power Smoothie

I have one job* right now: keep my adrenals happy. They're in a pretty gnarly mood right now, so it's taking some cajoling. This adrenal power smoothie is a great support to my efforts! *Okay, that's such a big fat lie... modern-day moms have a bajillion different jobs and feel like … [Read more...] about Happy Adrenal Power Smoothie

Blueberry Cheesecake Protein Smoothie

5 Feb By Beth 2 Comments

I partnered with Friendship Dairies today to bring you this awesome smoothie recipe. I don’t think you can go wrong with a purple smoothie. The vibrant colors of this smoothie are second-best only to the flavor! You all know that I’m a serious fan of simple, easy, real food … [Read more...] about Blueberry Cheesecake Protein Smoothie

About Me

I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.