If you are familiar with the Bulletproof Coffee obsession that has grown over the last few years, you'll soon understand why I had to add the "ish" on there. I like the concept... but the execution needed tweaking for my own real food standards. This is now the only way we take our … [Read more...] about Don’t Fall for the Bulletproof Coffee Trend. (Do this instead.)
healthy
20 Ways to Stay Healthy While on the Road
Post by contributor Alexandra Maul 'Tis the season for travel. Whether you're off to see your family or taking a vacation with friends, the holidays are a high-travel time for a lot of us. I get a lot of questions from clients and friends about how to keep your healthy lifestyle … [Read more...] about 20 Ways to Stay Healthy While on the Road