Four years ago, we were deep in the trenches of young family life. We had a spirited baby, a spirited toddler, and a spirited preschooler. (Are you sensing a theme? Ha!) We had an awesome and loving household with a pretty good rhythm, except for one thing... Despite our despairing … [Read more...] about Why We Eat Our Family Dinner by Candlelight Every Night
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You’re an Emotional Eater, and That’s Okay
By contributor Virginia George Ever since I was a little kid I had a gut feeling that eating wasn't just about nutrition. When people would complain about eating and wish for meal replacement pills I just didn't get it. Why does emotional eating get such a bad rep? Is it really … [Read more...] about You’re an Emotional Eater, and That’s Okay