Simple wellness in a frantic world.
Non-Toxic Household
By contributing writer Alexandra Maul You've probably heard more and more recently about how some of the products we use everyday contain toxic chemicals that can be harmful to our pets, ourselves, and the environment. But for newbies to going green, it can be difficult to navigate ...
Homeschool & Organization
This is the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing. When I first learned more about my personality type (INFP) and how my brain ...
Family Life
I'm married to an extremely competent man. He is a full participant in parenting, housework, cleaning, and cooking. We share the load pretty equally, which means that when I'm doing the solo parenting thing, his presence is very sorely missed. He is a pilot and flight instructor ...
Personal Essays on Marriage, Motherhood, & More
Dear lovely you, Shhh, honey. Your heart is beating quickly and your brow is furrowed to exhaustion. Your tension headache is a dull ache reaching its tendrils toward full roar. And worse, your heart is heavy with a pounding of things left undone. There are always things undone when ...
Intentional & Alternative Living
By Contributing Writer, Erin Long When I wear an outfit that makes me feel beautiful, my day is just better. It doesn’t matter if I’m at home all day with my kids, heading to downtown Portland, or standing in front of thirty teenagers teaching, cute clothes make me feel more ...
Family Life
By contributing writer, Molly Madonna Kehrer It was a natural progression of things from the outset. We were preparing to welcome our firstborn into our family, which meant a few changes to spaces throughout the house. Our TV at the time was a dinosaur - a 27”, heavy-as-all-get-out ...
Gut, Adrenals, & Brain
Salt might just be the greatest gift to the culinary arts in the history of the universe. Scratch that. Not "might". It definitely is. Sweets? Chocolate? I mean I guess they're nice. I do love me a good piece of chocolate cake, especially during my pregnancies. But salty and savoury ...
Finance & DIY
By Contributing Writer, Virginia Miner Our family has been known to end up on the weird end of the "make or buy" question, and our latest venture is no different... in an attempt to cut coffee costs while continuing to drink the same amount of coffee that we enjoy, we have turned ...
Intentional & Alternative Living
By Contributing Writer Faith Watson Spring cleaning is a popular focus this time of year. Checklists, tips, advice, and shortcuts motivate us (or guilt us) into taking care of our homes with a major spring clean effort. Or, the more prevalent sunshine exposes a season’s worth of dust ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
