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So much of what we do in our lives is habitual! There's incredible power to be unlocked for our health simply by changing some of our habits. We can replace bad habits with good ones to promote vibrant wellness in our lives.
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Hello, I’m Beth.
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.