Simple wellness in a frantic world.
Healing & Restricted Diets
It's here! It's here! We start the GAPS Intro Diet today, and I am really, really looking forward to it, and the changes it will bring! I prepped today's soup last night (the bone broth I had made several days ago). I chopped the veggies, put it all together, stuck it in the ...
Healing & Restricted Diets
And the silly junk-addicted people decided to have one last "hurrah" before beginning a restricted diet tomorrow morning. Only it wasn't such a "hurrah"... [youtube=http://www.youtube.com/watch?v=w9q-ijkoULY] ...
Healing & Restricted Diets
One of my New Year's Resolutions was for us to do the GAPS Diet as a family. I have been reading about this diet for over a year now, and have grown more and more convinced of our need for it. It's a huge undertaking and a serious commitment, so needless to say, it's a little scary. ...
Pregnancy, Birth, & Breastfeeding
::: A photo slideshow of Aliza's entrance into the world is found at the end of this post. It doesn't "show" much, but (in the wise words of Lola...) "if you will be yucked out by the sight of my heavily pregnant body in a the equivalent of a small bikini, then don't watch" ::: This ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
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