Simple wellness in a frantic world.
Homeschool & Organization
This is not one of those posts that promise you'll never get behind on laundry ever again, nor is it a magical fairy that will come into your house and do it all for you (Um, hello. I wish). This is simply a post outlining the steps I took to reduce the amount of overwhelm I was ...
Family Life
Post by contributor, Dea Daniels This week, I had the privilege of attending two births. While my role was quite different with each mom, both births were challenging and beneficial. They were beautifully unique with exceptional labouring women, supportive partners, and gorgeous ...
Personal Essays on Marriage, Motherhood, & More
I was great with child exactly five years ago, sweltering in my hugeness with heat radiating from concrete, counting down the weeks until. Then on a bright and sunny afternoon in September I birthed a child and took the title, "mother", just like that. Boom. For all of these ...
Family Life
Post by contributor, Marissa I’m a gentle parent but I haven’t always been that way; I’m not always that way now but I always want to be. I’m a gentle parent, but I’ll just be straight up and tell you that not everyone would consider me that. When I began my parenting journey I ...
Desserts
These were a total whim. It thunder-stormed this afternoon. The winds were so strong they bent our picnic table umbrella pole right in half. Yikes. Such blustery and un-summer-like conditions called for oatmeal peanut butter chocolate chip cookies, I thought. Isn't that what good ...
Beauty & Body Care
We've talked nutrition and health. We've chatted up pregnancy and birth, and the various intimate details therein. I've shared about breastfeeding my toddler. We've even ventured into the subject of placentophagy (the act of consuming one's placenta after birth - and yup, I ...
How lovely to step into a fresh home: a home wherein the air feels light and there’s the scent of water or green or… something beautiful…without sharp odours or clinging perfumes. You want to breathe deeply. Your body and mind awaken just a little bit more. Creating a home ...
(This is my monthly contributor post over at Keeper of the Home!) I don't know about you, but my desire for not-so-healthy treats goes crazy in the summertime. With so many social gatherings, there's opportunity galore to indulge. Ice cream, picnics, birthday cakes aplenty (in my ...
Holidays & Seasonal
It seems like everyone is in a rush these days, right? I am guilty of this too, and am currently struggling to figure out some better balance in my life. I want to slow down and stop to the smell the actual roses that grow at the front corner of my house. I don't want to teach my kids ...
About Me
I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I’m an eternal optimist, a non-conformist, and a classic INFP. When I was 19, I married my total-opposite hubby, who is an ESTJ. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat.
Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? The Breakfast Revolution e-cookbook is your solution.
This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. And you can do it within the framework of a nourishing, real-food diet. (Yes, really!)
COOK. EAT. REPEAT. But first, figure out what to put in your cart. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? Get my best advice and tricks from a decade of experience, all in this book.
