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Waldorf Tuna Salad in a white bowl, on top of a blue tea towel.
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5 from 1 vote

Tuna Salad with Apples & Pecans (Waldorf Tuna)

Tuna Salad with Apples is a must-try! A couple of fresh herbs, some sweetness from apples, and some chopped nuts for crunch make this tuna salad a delightfully simple meal.
Prep Time5 mins
Total Time5 mins
Course: Salad, Lunch
Cuisine: American
Servings: 2
Calories: 527kcal
Author: Beth Ricci

Ingredients

  • 2 cans tuna, drained
  • 2 small apples, diced
  • 3 green onions, tops only (sliced)
  • ¼ cup chopped walnuts or pecans
  • ¼ cup fresh parsley leaves, finely chopped
  • ½ teaspoon dry mustard powder
  • ¼ cup mayo, preferably homemade
  • sea salt and black pepper to taste

Instructions

  • Add the apples, green onions, nuts, and parsley to a medium-sized bowl. Gently stir to mix.
  • Add drained tuna, and stir with a fork, flaking the fish and breaking up large clumps as you mix.
  • Add mustard and mayo and continue stirring until blended. Taste, and adjust seasoning with sea salt and black pepper.
  • Use as a filling for sandwiches or wraps with lettuce, or enjoy the salad on it's own.

Nutrition

Calories: 527kcal | Carbohydrates: 28g | Protein: 35g | Fat: 32g | Saturated Fat: 4g | Cholesterol: 72mg | Sodium: 606mg | Potassium: 641mg | Fiber: 6g | Sugar: 20g | Vitamin A: 1005IU | Vitamin C: 21.7mg | Calcium: 72mg | Iron: 4mg