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5
from 1 vote
Hibiscus and Iced Green Tea
Delicious and refreshing.
Prep Time
5
mins
Cook Time
17
mins
Total Time
22
mins
Course:
Drinks
Cuisine:
American
Calories:
302
kcal
Author:
Beth Ricci
Ingredients
1/4
cup
of loose green tea
or you can use bags
1/2
cup
of hibiscus flavors
8
cups
of water
1/4
cup
of honey or a few pinches of stevia*
Instructions
Place loose green tea in one container and hibiscus in another container you will be keeping your tea
Bring 4 of the 8 cups of water to a boil
Pour 2 cups of water on the green tea and allow to steep for two minutes before straining
Add the other 2 cups to the hibiscus and allow to steep for 10-15 minutes then strain
Combine the teas and add honey until well mixed
Add the rest of the water (about 4 cups) and refrigerate until cool
*We like a more tart flavor so please add more honey if needed or do stevia to taste if you are watching your sugar intake
Nutrition
Serving:
0
g
|
Calories:
302
kcal
|
Carbohydrates:
78
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
108
mg
|
Potassium:
44
mg
|
Fiber:
0
g
|
Sugar:
76
g
|
Vitamin A:
350
IU
|
Vitamin C:
21.8
mg
|
Calcium:
60
mg
|
Iron:
10.6
mg