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Easy Homemade Burger Patties
These are a simple burger patty. They are full of flavour, but not too complicated or crazy to make.
Prep Time
20
mins
Total Time
20
mins
Course:
Main Course
Cuisine:
American
Servings:
18
portions
Calories:
408
kcal
Author:
Beth Ricci
Ingredients
5-6
lb
Ground beef
4
Eggs
4
tablespoons
Coconut flour
3
teaspoons
Garlic powder
1
teaspoon
Dried minced onion
2
teaspoons
Chili powder
½
teaspoon
Red pepper flakes
(less if you prefer non-spicy)
2
teaspoons
Basil
2
teaspoons
Oregano
2
teaspoons
Sea salt
½
teaspoon
Black pepper
½
teaspoon
Coriander
Instructions
Combine all ingredients (with hands, a stand mixer, or a spoon)
Form into patties (we have a rad little pattie maker gadget that works great, but you could totally just use your hands).
Freeze on parchment paper on a baking sheet.
Once frozen, store in a ziploc or freezer-safe container, and use as necessary!
Nutrition
Calories:
408
kcal
|
Carbohydrates:
1
g
|
Protein:
27
g
|
Fat:
31
g
|
Saturated Fat:
12
g
|
Cholesterol:
143
mg
|
Sodium:
381
mg
|
Potassium:
439
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
140
IU
|
Vitamin C:
0.2
mg
|
Calcium:
38
mg
|
Iron:
3.3
mg