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Minty Mango Nectarine Delight Smoothie Recipe

This Minty Mango Nectarine Delight is super refreshing. Make extras to have the next day! Makes 24 oz or 3 cups of smoothie - good for 2 medium servings, or 1 large serving.
Prep Time8 mins
Total Time8 mins
Course: Drinks
Cuisine: Global
Servings: 2 servings
Calories: 360kcal
Author: Beth Ricci

Ingredients

  • 1 pitted nectarine or peach skin-on
  • 2 large handfuls of dark leafy greens I used a 'power greens' mix of baby spinach, kale, and chard; just spinach would also work
  • 1/2 small cucumber skin-on
  • 2-3 large mint leaves
  • 1 1/4 cup heaping cubed frozen mango
  • 1 frozen banana in cubes or halves
  • 1/2 cup of water
  • 3/4 cup of unsweetened coconut milk from a carton

Instructions

  • Combine all ingredients and blend on high until smooth.
  • Taste. Adjust if necessary. Enjoy!

Nutrition

Calories: 360kcal | Carbohydrates: 42g | Protein: 4g | Fat: 22g | Saturated Fat: 19g | Cholesterol: 0mg | Sodium: 20mg | Potassium: 865mg | Fiber: 6g | Sugar: 31g | Vitamin A: 1590IU | Vitamin C: 52.6mg | Calcium: 36mg | Iron: 2.1mg