Grain-Free Double Chocolate Banana Muffins (made with coconut flour)
These coconut flour chocolate banana muffins are divine (but healthy!!), and are made with coconut flour, coconut oil, and a hint of sweet bananas. Enjoy!
Prep Time10 mins
Cook Time18 mins
Total Time28 mins
Servings: 10 -12
Preheat oven to 400F.
Mix all ingredients except for bananas and chocolate chips, and blend well with immersion blender.
Mash bananas in a large measuring cup or bowl (I use a potato masher).
Add banana mash and chocolate chips to the chocolate batter, and stir to combine.
Divide batter evenly in a muffin tin.
Bake @400 for 15-18 minutes.
Makes about 10-12 muffins, depending on how full you fill each cup.
For a lovelier presentation, add 4-5 chocolate chips on top of each muffin before baking.
I have used muffin papers, which don't peel off perfectly. You can also try just greasing the muffin tin. Grease liberally with butter or coconut oil, and dust with a bit of flour or starch. Wait 10 minutes before trying to remove them.
Serving: 0g | Calories: 209kcal | Carbohydrates: 23g | Protein: 6g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 83mg | Sodium: 172mg | Potassium: 284mg | Fiber: 6g | Sugar: 12g | Vitamin A: 150IU | Vitamin C: 2.1mg | Calcium: 54mg | Iron: 1.9mg