I've discovered the secret of happiness. It's preventing your kids from those wretched late-afternoon blood sugar crashing, sensory-overloading, tummy-rumbling meltdowns. You know the ones I mean. It's called Bulletproof Milk, and it's here to save the day.
5scoopshydrolyzed collagenI sometimes use a bit less if I'm trying to be super frugal.
cocoa powderoptional
cinnamonoptional
Instructions
Warm milk in a pot on the stovetop on medium-low.
While milk is heating, add other ingredients to a high-powered blender.
Once milk is thoroughly warmed (be careful to not let it scald on the bottom), add it to the blender, and blend on high for 10 seconds.
Add optional additions as desired, pour into mugs, and enjoy.
Notes
For cinnamon hot milk, add a few shakes of cinnamon in your mug and whisk or stir well.
For cocoa hot milk, add half a teaspoon of cocoa powder in your mug, and whisk or stir well. Note: the cocoa powder doesn't mix in as well, and you may want to use the blender.
At our house, we pour two mugs of hot milk (for cinnamon), then add the cocoa to the remaining hot milk in the blender for the other three people.
Other add-ins would work too - get creative!
*nutritional information calculated using cashew milk