Homemade Stove-Top Kettle Corn
The ingredients are pretty awesome - coconut oil is one of the healthiest fats out there, and maple syrup is an excellent choice of sweetener. Real sea salt is totally good for you as well, as long as your diet is not over-saturated with processed junk containing refined sodium. Enjoy!
Cook Time15 mins
Total Time15 mins
Heat oil in pan on medium, add a couple of kernels.
When they start to pop, add the rest of the kernels.
Keep the pot moving (actual vigorous shaking back on forth over the burner) so they don't burn.
As soon as those kernels start to pop, add the maple syrup and shake it all in.
When the kernels are all popped, dump the popcorn out into a bowl, add salt, and stir it up.
Make sure to sneak a few handfuls before serving, 'cuz this stuff doesn't last long!
Calories: 104kcal | Carbohydrates: 21g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 2mg | Potassium: 78mg | Fiber: 2g | Sugar: 6g | Calcium: 11mg | Iron: 0.6mg