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5 from 2 votes

Debloat Tea Recipe

This natural bloating remedy should be able to help you find quick relief for the discomfort of a bloated belly.
Prep Time1 min
Cook Time13 mins
Total Time14 mins
Course: Drinks
Cuisine: Global
Servings: 1
Calories: 28kcal
Author: Beth Ricci


  • 1-1 ¼ cup water
  • 1 bag green tea or equivalent for loose leaf
  • 1 inch piece of fresh ginger minced
  • ½ tablespoon apple cider vinegar
  • juice of half a lemon approx. 1 tablespoon
  • Optional: 1 tsp honey or sweetener of choice


  • Pour boiled water over the green tea and ginger in a mug.
  • Green tea should steep for no more than 3 minutes.
  • Ginger can steep for up to 10 minutes.
  • Remove tea bag and diffuser at desired times.
  • Add apple cider vinegar and lemon juice. Stir in honey if including.
  • Sip away.


Serving: 0g | Calories: 28kcal | Carbohydrates: 7g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 17mg | Sugar: 5g