It's the time of year for all things pumpkin spice. You'll feel good about the flavors and the ingredients in these paleo and bullet-proof versions!
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Paleo Pumpkin Spice Latte

A delicious and decadent treat without the junky ingredients. You can have your pumpkin spice latte and feel great too!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Drinks
Cuisine: American
Servings: 2 lattes
Calories: 515kcal
Author: Beth Ricci


  • 1 can coconut milk whole-fat
  • 2 cups strong coffee
  • 1/4 cup pumpkin puree
  • 1/4 cup maple syrup
  • 2 tsp pumpkin pie spice
  • 2 tsp vanilla extract


  • Heat the coconut milk in a small saucepan.
  • While the coconut milk is heating, mix the pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract in a small bowl, making a paste. Wisk into the coffee.
  • Once the coconut milk is warm, froth with a frother or in a blender.
  • Pour the coffee mixture into two mugs, then add the frothed coconut milk, top with whipped cream and extra pumpkin pie spice if desired.


Calories: 515kcal | Carbohydrates: 36g | Protein: 4g | Fat: 41g | Saturated Fat: 36g | Cholesterol: 0mg | Sodium: 35mg | Potassium: 689mg | Fiber: 1g | Sugar: 25g | Vitamin A: 4765IU | Vitamin C: 3.2mg | Calcium: 98mg | Iron: 7.1mg