Post by Erin Long of Home & Grace (Beth's note: I am super excited to get some new habits established when we return to normal life after moving into our new home, and I am in love with this balanced and flexible approach to goal-setting. I will absolutely be taking Erin's … [Read more...] about Setting Weekly Goals: A Middle-Ground Approach
goal setting
Knowing Yourself in Order to Know What You Need
Image via Flickr CC This post is Week Two in the Embracing Self-Care Community Blogging Project Series. Check out the Introduction post here. I am the ABSOLUTE master of procrastination and dreamy thoughts with no follow-through. No joke. I am the ultimate winner in that department. … [Read more...] about Knowing Yourself in Order to Know What You Need
Let’s Talk About Healthy Living Burnout
The other day I made a loaf of bread. It took approximately ten seconds to mix, baked up beautifully, and tasted great. That's when it fully hit me: I've been on a crash course to healthy living burnout for the last year or so. It all started with a bread mix that I bought at … [Read more...] about Let’s Talk About Healthy Living Burnout