This immune-boosting tea blend is quick to whip up when you have the herbs on hand, and tastes great too! It may be the most wonderful time of the year, but... it's also the time of year when coughs and running noses are just waiting to take up residence in your body. We are … [Read more...] about Immune-Boosting Herbal Tea Blend
Archives for 2017
9 Enjoyable Immune-Boosting Drinks
These 9 immune boosting drinks taste good, and they're good for you! Diet and health are intrinsically linked. The vitamins, minerals, enzymes, antioxidants, and more that we consume provide our bodies the nourishment it needs to function properly and keep us healthy. To go along … [Read more...] about 9 Enjoyable Immune-Boosting Drinks
Eco-Friendly Holiday Decor in 5 Areas of Your Home
Here are five areas in which you can incorporate eco-friendly holiday decor into your home, and celebrate mindfully. I think that decorating is one of the most fun parts of getting ready for the holidays. The way things look different at this time of year is part of the magic of … [Read more...] about Eco-Friendly Holiday Decor in 5 Areas of Your Home
Paleo Pumpkin Spice Latte Recipe
This Paleo pumpkin spice latte is sure to please when you want a decadent treat without the junky ingredients. You can have your pumpkin spice latte and feel great too! ;) As cool weather sets in, I love to wrap my hands around a mug of hot cocoa, coffee, or tea. Sometimes I enjoy … [Read more...] about Paleo Pumpkin Spice Latte Recipe
6 Natural Exfoliators to Replace Microbeads
Here are six natural exfoliators you can use to replace microbeads for healthy, eco-friendly scrub downs and softer, smoother skin. Have you heard the scoop on microbeads? Microbeads are the tiny plastic particles found in cleansers, toothpaste, as well as other personal care … [Read more...] about 6 Natural Exfoliators to Replace Microbeads
10 Best Things About Fall
Crisp leaves crunching underfoot, jeans, cozy sweaters, and pumpkin spice lattes. Oh yes, fall is here! Is there any time that is better? Every season has something to celebrate. Spring is full of new life and the promise of what is to come. There are the long, hot days of summer that … [Read more...] about 10 Best Things About Fall
Instant Pot Italian Meat Sauce
This instant pot Italian meat sauce comes together quickly, and thanks to the magic of the instant pot is cooked super fast without compromising on flavor! Rich meat sauce over a plate of noodles, topped with a bit of parmesan and fresh basil. Who doesn't have fond memories of a … [Read more...] about Instant Pot Italian Meat Sauce
Natural DIY Body Wash
This natural DIY body wash takes just minutes to mix together, works like a charm, and smells amazing! (Plus, you know exactly what's in it... and it's all natural!) We use soap to keep us clean and healthy, however, mainstream soaps themselves can be what make us … [Read more...] about Natural DIY Body Wash
Natural Remedies for Pregnancy Heartburn (Including My Unexpected Favourite!)
Heartburn is such an awful feeling, but while pregnant? That's just mean! Here are the best pregnancy heartburn natural remedies to find some relief! MY ESOPHAGUS IS ON FIRE. Or at least, that's what it feels like when the dreaded third trimester heartburn strikes. I'm writing … [Read more...] about Natural Remedies for Pregnancy Heartburn (Including My Unexpected Favourite!)