Post by contributor Alexandra Maul 'Tis the season for travel. Whether you're off to see your family or taking a vacation with friends, the holidays are a high-travel time for a lot of us. I get a lot of questions from clients and friends about how to keep your healthy lifestyle … [Read more...] about 20 Ways to Stay Healthy While on the Road
Archives for November 2014
DIY Gratitude Tree (Quick & Easy Thanksgiving Centerpiece)
Dearest internets, I didn't really want to write this post, to be honest. It's such a plain and simple idea, and I'm sure it's been done before, blah blah, etc. Also, heaven forbid I do anything cliche or trendy. (INFP problems, dudes. The struggle is so real.) Well, I hemmed and … [Read more...] about DIY Gratitude Tree (Quick & Easy Thanksgiving Centerpiece)
7 Reasons I Love My Tiny Kitchen
Y'all might know that we bought our first house this past summer after a long and stressful season in our personal lives. The one happy ending to all of that mess is that we ended up here, in our own wonderful little home. It hadn't been on our radar to buy a house this year (or even … [Read more...] about 7 Reasons I Love My Tiny Kitchen
5-Minute Chocolate Chia Seed Pudding
Do you want a naturally-sweetened treat that comes together in a flash? This chocolate chia seed pudding is the delicious answer you've been looking for! Sometimes, you just want to enjoy a treat that doesn't make you feel guilty. Or yucky. Or fat. Or in a diabetic coma from … [Read more...] about 5-Minute Chocolate Chia Seed Pudding
How to Treat Acid Reflux Naturally (With a Single Surprising Ingredient)
Once upon a time, a young couple went to a chiropractor upon the recommendation of a friend, seeking help for a bad back. It was a bizarre and somewhat helpful experience which caused a few raised eyebrows in our completely non-naturally-minded minds. (That's a nice way of saying that … [Read more...] about How to Treat Acid Reflux Naturally (With a Single Surprising Ingredient)
Grace for Your Disappointing Birthing Experience
Post by contributor, Erin Long of Home & Grace 'Erin, you have to wake up. You have to wake up. You need to feed Audrey' My husband had been trying for several minutes to bring me to consciousness but I wasn't responding, I didn't want to respond. 'She's beautiful - she … [Read more...] about Grace for Your Disappointing Birthing Experience
DIY Peppermint Sugar Scrub
I believe that there’s a little Martha Stewart in all of us. Sure we have those days where simply getting dressed in the morning is a major accomplishment. For those in the baby stage of life getting dressed in the morning is definitely a major accomplishment. And 5,000 brownie points … [Read more...] about DIY Peppermint Sugar Scrub