One of the biggest challenges to doing the GAPS Diet is when you need to be away from home for an extended time. It is sometimes difficult to explain the complexities of the diet (such as "the only oils we can use right now are homemade ghee, coconut oil, olive oil, or pastured … [Read more...] about Overnight Travel and the GAPS Diet
Archives for March 2011
Our GAPS Diet Journey: First Month Complete!
It seems that everyone (and their mother) has been asking me about how the diet is going. It’s actually been quite interesting having conversations with so many people who are interested in the concepts of the GAPS Diet, and who are more and more convinced that diet and health are … [Read more...] about Our GAPS Diet Journey: First Month Complete!