Recipes & Nutrition
Red and Honey Recipes
Baked Salmon with Roasted Red Peppers and Brie
Curried Chicken (GAPS-Legal/Grain-Free/Dairy-Free)
***
We generally try to eat according to the guidelines of the Weston A. Price Foundation. We eat real, traditional foods, like butter, organic grass-fed meats, and veggies (organic whenever possible). Our son is currently eating gluten-free, and we’re considering having him tested for Celiac Disease. We were on the GAPS Diet as a family for 3 months in the winter of 2011. All of my posts chronicling our journey on the GAPS Diet can be found HERE. I also documented our GAPS journey through photographs. My flickr photos can be seen HERE.
***
Here are some interesting and helpful posts from other bloggers about the GAPS Diet:
The GAPS Diet: What It Is, and Why You Might Consider Doing It @ Keeper of the Home
Your Gut: Understanding the Keys to Health @ Food Renegade
The Gut-Brain Connection & Autism, ADD, Allergies, and Other Diseases @ Health, Home, and Happiness
How to Prepare for Going on the GAPS Diet @ Keeper of the Home
How to Start the GAPS Diet @ The Well-Fed Homestead
GAPS Intro: For Gut Healing and Sealing @ Health, Home, and Happiness
The Five Most Common GAPS Diet Mistakes @ The Healthy Home Economist
Autism Recovery with the GAPS Diet: One Mother’s Story @ Cheeseslave
New Research Confirms ADHD Caused By Food @ Food Renegade
GAPS Diet While Pregnant @ Keeper of the Home
Our Family on GAPS: What We’re Doing, What We’ve Done @ Health, Home, and Happiness
Food and Grace @ The Well-Fed Homestead
Grain-Free Diets (And Why We’re Doing It) @ Modern Alternative Mama
Healing Autism With the GAPS Diet (Podcast) @ Cheeseslave
“…But My Child Won’t Eat…” @ GAPS Guide
My Six-Month Anniversary on GAPS @ GAPS Diet Journey
Two Years On… Progress Post @ Thinking Outside the Box
1 Year on GAPS, and We Haven’t Suffered a Bit! @ The Well-Fed Homestead
About Our Diet @ Nourished and Nurtured
Recipes @ Grain-Free Foodies
***
A List of Recommended Foods for GAPS. The two main GAPS websites are gaps.me, and gapsdiet.com.
A short video on youtube of Dr. Natasha Campbell-Mcbride (the author), explaining the importance of healthy gut flora.
The Yahoo GAPS Help Group :: you can post messages and receive responses from a knowledgeable and supportive crowd, and if you have a relevant question that’s never been asked before, it may even be answered by Dr. NCM herself.
