By contributor Cheyenne Bell I don't know about you guys, but this weather is killing me. Here in Texas we are experiencing the pleasure of going from near-freezing temps to 80 degrees in a matter of days. And it keeps going back and forth like that. Needless to say, mine and my kids' … [Read more...] about DIY Natural Decongestant Foot Balm
Archives for February 2016
5 Tips for How to Avoid The Winter Blues
Winter can bring a struggle with mental wellness, but there are things you can do to help. These tips will get you started to avoid the winter blues. By contributing writer, Molly Madonna Kehrer So we’re just over halfway through winter, and we know there’s an end in sight, but when … [Read more...] about 5 Tips for How to Avoid The Winter Blues
How The Glad Game is Saving My Life Right Now
I'm a total, unapologetic optimist. Of course, I'm an INFP, so that's not totally surprising. It drives my ESFJ husband nuts sometimes, but I'm confident he'll come around eventually. (<-- see what I did there? #optimism.) Pollyanna was a favourite movie of mine as a … [Read more...] about How The Glad Game is Saving My Life Right Now
Sourdough Cinnamon Monkey Bread
By Contributing Writer, Faith Watson This recipe was born out of my love for sourdough and my love for cinnamon rolls on Christmas morning. Last year, I made a sourdough cheese bubble bread for Easter dinner. A-ma-zing! For this past Christmas, I wanted to experiment with a type … [Read more...] about Sourdough Cinnamon Monkey Bread
Blueberry Cheesecake Protein Smoothie
I partnered with Friendship Dairies today to bring you this awesome smoothie recipe. I don’t think you can go wrong with a purple smoothie. The vibrant colors of this smoothie are second-best only to the flavor! You all know that I’m a serious fan of simple, easy, real food … [Read more...] about Blueberry Cheesecake Protein Smoothie
The Power of Massage for Adrenal Fatigue Recovery
I always knew I loved a good massage (don't we all?!), but my adoration grew by leaps and bounds when I realized the incredible impact of massage on the adrenal fatigue recovery process. While researching this issue recently, I realized my golden opportunity to get my hubs … [Read more...] about The Power of Massage for Adrenal Fatigue Recovery
How to Help a Loved One through a Miscarriage
Contributed by Andrea Vandiver Warning: this post may cause some emotional distress for women who have experienced the loss of a baby or who are currently pregnant. The bleeding started on December 23rd. It wasn’t much so I wasn’t too concerned, but after a full day and no sign … [Read more...] about How to Help a Loved One through a Miscarriage